after my snack at 11:00 my mom and i went for a short walk and picked some wild Blackberries! we found sooo many. of course i snitched a couple! YUMMY!
For lunch at 2:00 i had 4 meat, 2 starch, 2 veg, 2 fat, 1 milk.
6 oz yogurt with lemon juice in it (i used this a a dipping sauce for my vegetables and sandwich), leftover chicken from last night about 4 oz worth, 2c sliced zucchini, 2 slices of Arnold's Double fiber bread (really good, i had never had it before). about 1/2 cup garlic pickled in olive oil (i counted the olive oil as my 2 fats).
so my aunt called. She lives in San Fran. (she is amazing) she is everything (yoga teacher, yoga teacher instructor, nutritionist, personal trainer, idk. maybe she should write in a tell about her services!!!!)
but she was saying how much she loves the blog. i'm really excited that she likes it.
i'm trying to add more spiritual/ emotional aspects to the blog. bare with me while i get it up and running. it is really time consuming.