i went to a class at the gym from 8:30 to 9:30 i was rushing breakfast a little to get there in time! i'm sooooooooooooooooooooooooooooooooooooooooooooooooooooo glad that i went. i hadn't been to a class in a really long time but i had an amazing time!!! i feel so good now.
Snack at 10:45 was 1 starch, 1 meat. i had 1 pita split in 1/2. i toasted it. in one half i put jelly and a sprinkle of cinnamon. in the other 1/2 i had 1/4 c mixed tuna and cottage cheese i sprinkled some Mrs. Dash on it. together the tastes didn't really go but they were both delicious so i just ate one then the other. who cares if they didn't go together!